Personal Training
* CARDIO, STRENGTH TRAINING, FLEXIBILITY
INDOORS / OUTDOORS OR A COMBINATION OF THE TWO
A WORKOUT TAILORED TO MEET YOUR FITNESS NEEDS IN MY WORKOUT STUDIO OR YOUR HOME
* WATER AEROBICS
FITNESS AND FUN IN MY POOL OR YOURS
AN INVIGORATING WORKOUT THAT WILL GET YOUR HEART RATE UP, STRENGTHEN YOUR MUSCLES AND INCREASE YOUR FLEXIBILITY
Personal Training Rates
- one on one $25/hr
- 3 sessions per week for $65
- 2 ON 1
bring a friend and train together and pay only $40/hr